Seattle beat the 49ers 13-3 on the road two weeks ago, although it seemed more dominating than the score indicates, as the Seahawks left a lot of points on the field. San Francisco was outgained 361-173, and Brock Purdy was held to 127 yards passing with an interception. Sam Darnold was 20 of 26 for 198 yards and no picks for the Seahawks. The 49ers are playing on a short week and coming off a road game after a tough 23-19 win at Philadelphia, while Seattle had the luxury of a week off. Seattle has gone OVER four straight divisional playoff games, and it is 7-1 OVER after allowing fewer than 250 total yards in its previous game. San Francisco is 10-2-1 OVER its past 13 road games against teams with winning home records. Seattle had its best rushing performance of the season (180 yards) in the last meeting, creating passing lanes for Darnold. Now the Seahawks just have to do a better job of finding the end zone, but I don't expect Kyle Shanahan's crew to go quietly. Take the Seahawks/Niners to go OVER.
This Pro Pick was released to clients on January 15, 2026 at 10:30AM ET.
San Francisco at Seattle
January 17, 2026
2 units on Game Total OVER 44.5 -118 (risk 2 to return 3.69)
Result:
WIN
WIN
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