Previous Matchups & Picks

January 17, 2026 8:00pm ET
@
San Francisco 49ers
San Francisco 49ers
#389
Seattle Seahawks
Seattle Seahawks
#390

Lines & Odds

+7 (-110)
ATS
-7 (-110)
+251
Moneyline
-315
OVER 44 (-115)
Total
UNDER 44 (-110)

49ers vs. Seahawks Spread Picks

Get this week's 49ers vs. Seahawks point spread picks, including expert ATS picks, computer model projections, betting consensus trends, matchup analysis, key wagering angles, and the latest odds insights for the upcoming game between 49ers vs. Seahawks.

Public Consensus

Who was the public on? 62% of the public bets were on San Francisco 49ers on the +7 ATS. And, 54% of the bets were on the game to go UNDER the total.

Computer Predictions

My computer prediction for this game was that Seattle would win by a score of 27.2 to 18.5 with Seattle winning on the moneyline and on the spread and the game going OVER the total.

Pro Picks

This Pro Pick was released to clients on January 15, 2026 at 10:30AM ET.
img NFL

San Francisco at Seattle

January 17, 2026
img8:00 PM Eastern

Seattle beat the 49ers 13-3 on the road two weeks ago, although it seemed more dominating than the score indicates, as the Seahawks left a lot of points on the field. San Francisco was outgained 361-173, and Brock Purdy was held to 127 yards passing with an interception. Sam Darnold was 20 of 26 for 198 yards and no picks for the Seahawks. The 49ers are playing on a short week and coming off a road game after a tough 23-19 win at Philadelphia, while Seattle had the luxury of a week off. Seattle has gone OVER four straight divisional playoff games, and it is 7-1 OVER after allowing fewer than 250 total yards in its previous game. San Francisco is 10-2-1 OVER its past 13 road games against teams with winning home records. Seattle had its best rushing performance of the season (180 yards) in the last meeting, creating passing lanes for Darnold. Now the Seahawks just have to do a better job of finding the end zone, but I don't expect Kyle Shanahan's crew to go quietly. Take the Seahawks/Niners to go OVER. 

Final Score

1
2
3
4
F
San Francisco 49ers
0
6
0
0
6
Seattle Seahawks img
17
7
10
7
41

NFL Pro Pick Results

Here’s how my Pro Picks are performing.

NFLNFL All Picks last 24.4 years
Wins
Losses
Units
3,186
2,837
+183.64
NFLNFL Max Plays last 24.4 years
Wins
Losses
Units
1,315
1,117
+162.07
NFLNFL Pick Samples last 16.1 years
Wins
Losses
Units
260
171
+101.60
NFLNFL All Preseason Picks last 23.0 years
Wins
Losses
Units
477
409
+48.23
NFLNFL All Playoff Picks last 13.1 years
Wins
Losses
Units
227
177
+42.81
NFLNFL Between teams last 1 day
Wins
Losses
Units
1
0
+1.69
January 3, 2026 8:00pm ET
@
Seattle Seahawks
Seattle Seahawks
#361
San Francisco 49ers
San Francisco 49ers
#362

Lines & Odds

-2.5 (-125)
ATS
+2.5 (+100)
-144
Moneyline
+123
OVER 48.5 (-110)
Total
UNDER 48.5 (-110)

Public Consensus

Who was the public on? 56% of the public bets were on San Francisco 49ers on the +2.5 ATS. And, 61% of the bets were on the game to go OVER the total.

Computer Predictions

My computer prediction for this game was that Seattle would win by a score of 25.1 to 23.9 with Seattle winning on the moneyline, San Francisco winning on the spread and the game going OVER the total.

Pro Picks

This Pro Pick was released to clients on January 02, 2026 at 10:23AM ET.
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Seattle at San Francisco

January 3, 2026
img8:00 PM Eastern

San Francisco has dominated this series, winning seven of the past eight meetings, including a 17-13 road win over Seattle in the opening week. The 49ers have overcome key defensive injuries to average 34.2 points per game in their last eight games. Christian McCaffrey is having a monster season, rushing for 1,179 yards and catching 96 passes for 890 yards while accounting for 17 touchdowns. Brock Purdy has the fourth-highest quarterback ranking in the league. These are players that can be trusted. Not so with Seattle quarterback Sam Darnold. This game decides the NFC West Division. Darnold does not have a good history in big games. He has been intercepted four times in his last four outings. Darnold has been picked off 14 times this season. That is the most in the NFC. Darnold could be missing his No. 2 wide receiver, Rashid Shaheed, who has a short week to clear concussion protocols after leaving Week 17’s game against the Panthers. Take the 49ers on the moneyline.

Final Score

1
2
3
4
F
Seattle Seahawks img
7
3
0
3
13
San Francisco 49ers
0
3
0
0
3
September 7, 2025 4:05pm ET
@
San Francisco 49ers
San Francisco 49ers
#473
Seattle Seahawks
Seattle Seahawks
#474

Lines & Odds

-2 (-110)
ATS
+2 (-110)
-132
Moneyline
+112
OVER 43.5 (-110)
Total
UNDER 43.5 (-110)

Public Consensus

Who was the public on? 59% of the public bets were on San Francisco 49ers on the -2 ATS. And, 52% of the bets were on the game to go UNDER the total.

Computer Predictions

My computer prediction for this game was that Seattle would win by a score of 22.4 to 21.9 with Seattle winning on the moneyline and on the spread and the game going OVER the total.

Pro Picks

These Pro Picks were released to clients on September 05, 2025 at 10:25AM ET.
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San Francisco at Seattle

September 7, 2025
img4:05 PM Eastern

Seattle won six of its final eight games in 2024, but now has a new starting quarterback in Sam Darnold, who unexpectedly had a breakout season with the Vikings before signing with the Seahawks. Granted, he had a superstar receiver in Justin Jefferson, but he now has talented targets in Jaxon Smith-Njigba and Super Bowl MVP Cooper Kupp. Darnold threw for 4,319 yards and 35 TDs with just 12 interceptions last year. The defense returns 10 starters after finishing the season strong. Seattle has covered four of six as an underdog. San Francisco was a money burner, finishing 1-8 ATS in its last nine games and losing seven of eight outright. The 49ers are 0-5 ATS in their past five road games, 1-6 ATS overall against NFC teams. Seattle is 7-1 UNDER as a home underdog of 0.5-3.0 points. San Francisco is 9-2 UNDER its past 11 games in Week 1. Take the Seahawks and the UNDER.

Final Score

1
2
3
4
F
San Francisco 49ers img
7
0
0
10
17
Seattle Seahawks
0
10
0
3
13
November 17, 2024 4:05pm ET
@
Seattle Seahawks
Seattle Seahawks
#465
San Francisco 49ers
San Francisco 49ers
#466

Lines & Odds

+6 (-115)
ATS
-6 (-115)
+225
Moneyline
-268
OVER 48.5 (-110)
Total
UNDER 48.5 (-110)

Public Consensus

Who was the public on? 66% of the public bets were on San Francisco 49ers on the -6 ATS. And, 53% of the bets were on the game to go OVER the total.

Computer Predictions

My computer prediction for this game was that San Francisco would win by a score of 28.7 to 19.7 with San Francisco winning on the moneyline and on the spread and the game going UNDER the total.

Pro Picks

These Pro Picks were released to clients on November 15, 2024 at 10:44AM ET.
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Seattle at San Francisco

November 17, 2024
img4:05 PM Eastern

San Francisco is ready to make another late run for its third straight win after defeating Dallas and Tampa Bay. The 49ers have covered four of five following an ATS loss, and Seattle has been 1-5 ATS in the past six meetings. The Seahawks have lost five of six with a 1-5 ATS record, including 26-20 in overtime to the Rams two weeks ago before their bye week. Seattle has gone UNDER three in a row, and Geno Smith threw three picks against the Rams, although he did have 363 passing yards and three TDs. San Francisco has won the past six meetings outright, and Seattle has lost seven of its past eight November games. Brock Purdy went 25-for-36 for 353 yards and two TDs with no interceptions against the Buccaneers, and the 49ers now have Christian McCaffrey back. San Francisco went UNDER for the third time in five games as the Bucs totaled only 215 yards of offense. Take the 49ers and the UNDER.

Final Score

1
2
3
4
F
Seattle Seahawks img
3
3
7
7
20
San Francisco 49ers
7
0
3
7
17
October 10, 2024 8:15pm ET
@
San Francisco 49ers
San Francisco 49ers
#105
Seattle Seahawks
Seattle Seahawks
#106

Lines & Odds

-3.5 (-110)
ATS
+3.5 (-110)
-194
Moneyline
+166
OVER 49 (-110)
Total
UNDER 49 (-110)

Public Consensus

Who was the public on? 50% of the public bets were on San Francisco 49ers on the -3.5 ATS. And, 52% of the bets were on the game to go UNDER the total.

Computer Predictions

My computer prediction for this game was that San Francisco would win by a score of 25.4 to 22.0 with San Francisco winning on the moneyline, Seattle winning on the spread and the game going UNDER the total.

Pro Picks

These Pro Picks were released to clients on October 10, 2024 at 11:45AM ET.
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San Francisco at Seattle

October 10, 2024
img8:15 PM Eastern

Both teams are looking to bounce back this week from upset home losses. San Francisco blew a double-digit lead in the fourth quarter for the second time this season, losing to Arizona, and Seattle QB Geno Smith was sacked seven times in a loss to the New York Giants. The Seahawks will have a problem stopping the 49ers running game as it averages 144 yards per game, and Seattle allows 128. Christian McCaffrey has been out, but the team hasn't missed a beat as Jordan Mason has rushed for 107 yards per game on 5.1 yards per carry with three TDs. Brock Purdy passed for 244 yards and a TD, but also threw two interceptions against the Giants. The Seahawks have allowed 71 points their past two games after giving up a total of just 43 their first three games of the season. San Francisco has won the past five meetings (4-1 ATS) and the Seahawks have averaged only 14.4 points in those games. Seattle is 1-5-1 ATS dating to last season and it has stayed UNDER five of six against NFC West opponents. Take the 49ers and the UNDER.

Final Score

1
2
3
4
F
San Francisco 49ers img
3
13
7
13
36
Seattle Seahawks
0
3
14
7
24

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