Previous Matchups & Picks

September 20, 2026 4:25pm ET
@
Washington Commanders
Washington Commanders
#271
Dallas Cowboys
Dallas Cowboys
#272

Lines & Odds

+4 (-110)
ATS
-4 (-110)
+178
Moneyline
-211
OVER 51.5 (-110)
Total
UNDER 51.5 (-110)

Commanders vs. Cowboys Spread Picks

Get this week's Commanders vs. Cowboys point spread picks, including expert ATS picks, computer model projections, betting consensus trends, matchup analysis, key wagering angles, and the latest odds insights for the upcoming game between Commanders vs. Cowboys.

Public Consensus

Who was the public on? 55% of the public bets were on Washington Commanders on the +4 ATS. 86% of the public money was on Dallas Cowboys to win on the moneyline. And, 68% of the bets were on the game to go UNDER the total.

Computer Predictions

My computer prediction for this game was that Dallas would win by a score of 27.8 to 26.2 with Dallas winning on the moneyline, Washington winning on the spread and the game going OVER the total.

Pro Picks

This Pro Pick was released to clients on September 18, 2026 at 10:50AM ET.
img NFL

Washington at Dallas

September 20, 2026
img4:25 PM Eastern

Washington got points on the road against Philadelphia last week, and the Commanders nearly pulled off the outright upset, falling by two after trading points with the Eagles all afternoon. That same Washington team is getting points again today, this time against a Dallas club that gave up 28 of its own in a loss to the Giants. Washington didn't turn the ball over once last week and finished perfect in the red zone, evidence the operation is further along than an 0-1 record suggests, even with a third-down conversion rate that still needs work. Dallas has its own questions after New York controlled the ball for nearly 37 minutes in that loss, a sign of a defense that couldn't get its own offense back on the field often enough. Getting points against a team that just lost at home while managing the ball that poorly is the right read on this number. I'm on Washington and the points today.

Final Score

1
2
3
4
F
Washington Commanders
0
10
3
7
20
Dallas Cowboys img
10
7
10
10
37

NFL Pro Pick Results

Here’s how my Pro Picks are performing.

NFLNFL All Picks last 25.1 years
Wins
Losses
Units
3,242
2,888
+180.80
NFLNFL Max Plays last 25.1 years
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Losses
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1,324
1,131
+150.36
NFLNFL Free Picks last 16.8 years
Wins
Losses
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263
177
+96.22
NFLNFL All Preseason Picks last 24.0 years
Wins
Losses
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499
429
+46.95
NFLNFL All Playoff Picks last 13.1 years
Wins
Losses
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227
177
+42.81
NFLNFL Max Plays this season last 10 days
Wins
Losses
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2
0
+3.43
NFLNFL All Picks this season last 2.7 months
Wins
Losses
Units
1
0
+1.69
December 25, 2025 1:00pm ET
@
Dallas Cowboys
Dallas Cowboys
#401
Washington Commanders
Washington Commanders
#402

Lines & Odds

-9.5 (-110)
ATS
+9.5 (-120)
-461
Moneyline
+353
OVER 50.5 (-110)
Total
UNDER 50.5 (-110)

Public Consensus

Who was the public on? 55% of the public bets were on Dallas Cowboys on the -9.5 ATS. And, 59% of the bets were on the game to go OVER the total.

Computer Predictions

My computer prediction for this game was that Dallas would win by a score of 27.6 to 24.2 with Dallas winning on the moneyline, Washington winning on the spread and the game going OVER the total.

Pro Picks

This Pro Pick was released to clients on December 25, 2025 at 9:42AM ET.
img PARLAY

Dallas (NFL-401) MONEYLINE + Oklahoma City (NBA-590) MONEYLINE

December 25, 2025
img1:00 PM Eastern

Combine the Cowboys (-335) and the Thunder (-335) into a 2-team parlay at -171 odds.

Final Score

1
2
3
4
F
Dallas Cowboys img
7
17
3
3
30
Washington Commanders
3
7
10
3
23
October 19, 2025 4:25pm ET
@
Washington Commanders
Washington Commanders
#469
Dallas Cowboys
Dallas Cowboys
#470

Lines & Odds

+1.5 (-110)
ATS
-1.5 (-110)
+105
Moneyline
-125
OVER 55 (-110)
Total
UNDER 55 (-110)

Public Consensus

Who was the public on? 55% of the public bets were on Dallas Cowboys on the -1.5 ATS. And, 61% of the bets were on the game to go OVER the total.

Computer Predictions

My computer prediction for this game was that Washington would win by a score of 28.6 to 26.7 with Washington winning on the moneyline and on the spread and the game going OVER the total.

Final Score

1
2
3
4
F
Washington Commanders
8
7
7
0
22
Dallas Cowboys img
17
10
14
3
44
January 5, 2025 1:00pm ET
@
Washington Commanders
Washington Commanders
#353
Dallas Cowboys
Dallas Cowboys
#354

Lines & Odds

-7 (-105)
ATS
+7 (-115)
-330
Moneyline
+263
OVER 43.5 (-110)
Total
UNDER 43.5 (-110)

Public Consensus

Who was the public on? 64% of the public bets were on Washington Commanders on the -7 ATS. And, 53% of the bets were on the game to go OVER the total.

Computer Predictions

My computer prediction for this game was that Washington would win by a score of 24.6 to 21.8 with Washington winning on the moneyline, Dallas winning on the spread and the game going OVER the total.

Pro Picks

This Pro Pick was released to clients on January 03, 2025 at 10:18AM ET.
img NFL

Washington at Dallas

January 5, 2025
img1:00 PM Eastern

Washington punched its ticket to the playoffs in an overtime win over Atlanta. At home, they've played seven of their last 10. They've played their best football at home (7-2) but are 4-3 on the road. Washington had one blowout victory on the road in Arizona in September. They lost by 17 at Tampa Bay, won at Cincinnati and the Giants by 5, lost at Baltimore (30-23), lost at Philadelphia (26-18), and won at the Saints by one point as a 7.5-point favorite. The defense is 27th in the NFL in the red zone. The Cowboys end their season at home with a rivalry game and a chance to knock Washington down in the playoff ladder to the seventh seed. QB Cooper Rush has 10 TDs and three picks over the last six games. Dallas is on a 4-2 SU/ATS run, winning three of those as underdogs of +10.5, +2.5, and +4.5. Play Dallas. 

Final Score

1
2
3
4
F
Washington Commanders img
0
3
7
13
23
Dallas Cowboys
3
3
3
10
19
November 24, 2024 1:00pm ET
@
Dallas Cowboys
Dallas Cowboys
#257
Washington Commanders
Washington Commanders
#258

Lines & Odds

+10.5 (-110)
ATS
-10.5 (-110)
+439
Moneyline
-590
OVER 44.5 (-115)
Total
UNDER 44.5 (-115)

Public Consensus

Who was the public on? 62% of the public bets were on Washington Commanders on the -10.5 ATS. And, 66% of the bets were on the game to go OVER the total.

Computer Predictions

My computer prediction for this game was that Washington would win by a score of 27.8 to 17.9 with Washington winning on the moneyline, Dallas winning on the spread and the game going OVER the total.

Pro Picks

This Pro Pick was released to clients on November 22, 2024 at 10:34AM ET.
img NFL

Dallas at Washington

November 24, 2024
img1:00 PM Eastern

Dallas is playing out a lost season on a 0-5 SU/ATS run. QB Dak Prescott is done, and back quarterback Cooper Rush (2 TDs, 2 INTs) has led the offense to just 16 points in the last two games. He gets no help from a ground game that is 31st in the NFL in yards while averaging 3.8 yards per carry. The Cowboys have been dominated in the last two games, losing to Philadelphia (34-6) and Houston (34-10) - both at home. The defense is 27th in yards allowed and 31st in points given up (29.3 per game). Washington comes off a pair of losses to solid teams but they're still on an 8-4 SU, 8-3-1 ATS run. The offense is sixth in total yards, eighth on third down (42.96%), and fourth in points (28 per game) behind QB Jayden Daniels (10 TDs, 3 INTs). Look for a one-sided game by the home team against their longtime rival. Play Washington. 

Final Score

1
2
3
4
F
Dallas Cowboys img
0
3
7
24
34
Washington Commanders
3
0
6
17
26

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